![]() ![]() I'll also have a sliced apple or orange, or a serving of pretzels, reduced-fat Cheez Its, or Skinny Pop on the side. Lunch: A turkey and ham sandwich on light wheat bread with some light mayo, mustard, and pickles.of sugar-free syrup to make a delicious peanut butter alternative. a protein shake mixed with an iced coffee to make a decadent iced coffee drink) and an apple with a tablespoon of peanut butter powder mixed with ½ tbsp. View full post on Instagram Here’s what I typically eat in a day: That's when my weight really started creeping up. When I was 15, I tore my ACL and my meniscus, and was out of sports for the remainder of my high school years as a result. I played basketball and volleyball, which definitely helped keep my weight down. I was athletic and had always been into sports. It was obviously so much bigger than that. I remember sitting on the bench in the fitting room, with my mom trying to come up with a solution because she was heartbroken seeing me cry over the seemingly silly issue of not getting a pair of pants. I remember in the fifth grade sitting in a Gap fitting room with my mom trying on jeans that all the girls I knew had-I wanted a pair so badly, but the biggest size they had in pre-teen sizes didn't fit me. I have struggled with my weight for as long as I can remember (like so many people who have been on journeys like mine). ![]() I wanted to be present and active with my son, so I started tracking my calories and running-and I've lost over 83 pounds and feel like my strongest, most capable self. I am an attorney in Minneapolis, Minnesota. My name is Caitie Dunser ( and I am 31 years old. ![]()
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